An elegant therapeutic workbook open beside gold-embossed reference cards and warm herbal tea on a dark plum linen surface in soft golden sunlight
An elegant therapeutic workbook open beside gold-embossed reference cards and warm herbal tea on a dark plum linen surface in soft golden sunlight
Resource Center

Culturally Responsive Healing & Learning Tools

Explore practical therapeutic tools, educational resources, activities, and structured guides designed to support emotional wellness, caregiving, family growth, learning, and professional practice.

Resources by Audience

Resources Created With You in Mind

Explore practical resources developed for parents and caregivers, children and families, clinicians, educators, and helping professionals.

Parents & Caregivers

Children & Families

Clinicians & Professionals

Practical tools, activities, and supportive resources for navigating children's emotions, coping, anger, communication, grief, behavior, and family relationships.

Engaging, developmentally appropriate activities and therapeutic tools designed to strengthen emotional awareness, coping skills, communication, resilience, and healthy choices.

Evidence-informed clinical tools, therapeutic activities, worksheets, and professional resources supporting culturally responsive practice and meaningful therapeutic work.

Resources by Audience

Resources Created With You in Mind

Explore practical resources developed for parents and caregivers, children and families, clinicians, educators, and helping professionals.

Parents & Caregivers

Children & Families

Clinicians & Professionals

Practical tools, activities, and supportive resources for navigating children's emotions, coping, anger, communication, grief, behavior, and family relationships.

Engaging, developmentally appropriate activities and therapeutic tools designed to strengthen emotional awareness, coping skills, communication, resilience, and healthy choices.

Evidence-informed clinical tools, therapeutic activities, worksheets, and professional resources supporting culturally responsive practice and meaningful therapeutic work.

Free Resource Library

Children & Families — Free Downloads

Explore free therapeutic and educational resources created to support children and families with emotional learning, coping, communication, reflection, and growth.

New resources are added periodically. Check back for additional free tools and downloads.

My Anger Thermometer

My Anger Warning Signs

My Grief Feelings

When Someone I Love Dies

What Makes My Fire Grow?

Helps children recognize different levels of anger and identify how their feelings change as anger grows.

Helps children notice the body signals, thoughts, feelings, and behaviors that may tell them their anger is beginning to build.

Helps children identify situations and experiences that make their anger “fire” grow while building greater awareness of personal triggers.

Gives children a gentle space to identify and express the different emotions they may experience while grieving a loss.

A gentle grief resource that helps children explore feelings, memories, questions, and thoughts connected to the death of someone important to them.

Free Resource Library

Parents & Caregivers — Free Downloads

Explore free practical and supportive resources created to help parents and caregivers better understand children's needs, prepare for therapeutic care, navigate difficult conversations, and support emotional and behavioral wellness.

New resources are added periodically. Check back for additional free tools and downloads.

Preparing for My Child’s Therapy Session

Questions to Ask My Child’s Therapist

Talking With Children About Death

When Should I Seek Professional Help?

Understanding What Is Behind My Child’s Behavior

Helps caregivers prepare for therapy appointments by organizing concerns, observations, recent changes, and important information they may want to share.

Provides helpful questions caregivers can use to better understand their child’s treatment, progress, needs, goals, and ways to provide support at home.

Helps caregivers look beyond behavior to consider emotions, needs, triggers, stressors, and other factors that may be influencing a child’s actions.

Offers supportive guidance for having honest, age-appropriate conversations with children about death, grief, feelings, questions, and remembrance.

Helps caregivers recognize when emotional, behavioral, or family concerns may warrant additional support from a qualified mental health professional.

Free Resource Library

Clinicians & Helping Professionals — Free Downloads

Explore free clinical and professional resources designed to support assessment, reflection, case conceptualization, emotional regulation, family systems work, and culturally responsive therapeutic practice.

New resources are added periodically. Check back for additional free tools and downloads.

Child & Adolescent Psychosocial Intake Worksheet

Child & Family Support Mapping Worksheet

Coping Skills Inventory

Family Systems Reflection Tool

Emotional Regulation Assessment

A structured tool for gathering relevant information about a child or adolescent’s functioning, presenting concerns, relationships, environment, strengths, and support needs.

Helps identify important people, relationships, community connections, formal supports, and other resources available to a child and family.

Supports exploration of emotional awareness, triggers, body cues, regulation strategies, behavioral responses, and areas where additional skill development may be helpful.

A practical tool for identifying current coping strategies, exploring available supports, and expanding skills for managing emotions, stress, and challenging situations.

Provides a structured framework for reflecting on family relationships, communication patterns, roles, strengths, stressors, and dynamics that may influence individual and family functioning.

Free Resource Library

Children & Families — Free Downloads

Explore free therapeutic and educational resources created to support children and families with emotional learning, coping, communication, reflection, and growth.

New resources are added periodically. Check back for additional free tools and downloads.

My Anger Thermometer

Helps children recognize different levels of anger and identify how their feelings change as anger grows.

My Anger Warning Signs

My Grief Feelings

What Makes My Fire Grow?

When Someone I Love Dies

Helps children notice the body signals, thoughts, feelings, and behaviors that may tell them their anger is beginning to build.

Gives children a gentle space to identify and express the different emotions they may experience while grieving a loss.

Helps children identify situations and experiences that make their anger “fire” grow while building greater awareness of personal triggers.

A gentle grief resource that helps children explore feelings, memories, questions, and thoughts connected to the death of someone important to them.

Free Resource Library

Parents & Caregivers — Free Downloads

Explore free practical and supportive resources created to help parents and caregivers better understand children's needs, prepare for therapeutic care, navigate difficult conversations, and support emotional and behavioral wellness.

New resources are added periodically. Check back for additional free tools and downloads.

Preparing for My Child’s Therapy Session

Helps caregivers prepare for therapy appointments by organizing concerns, observations, recent changes, and important information they may want to share.

Questions to Ask My Child’s Therapist

Talking With Children About Death

Understanding What Is Behind My Child’s Behavior

When Should I Seek Professional Help?

Provides helpful questions caregivers can use to better understand their child’s treatment, progress, needs, goals, and ways to provide support at home.

Offers supportive guidance for having honest, age-appropriate conversations with children about death, grief, feelings, questions, and remembrance.

Helps caregivers look beyond behavior to consider emotions, needs, triggers, stressors, and other factors that may be influencing a child’s actions.

Helps caregivers recognize when emotional, behavioral, or family concerns may warrant additional support from a qualified mental health professional.

Free Resource Library

Clinicians & Helping Professionals — Free Downloads

Explore free clinical and professional resources designed to support assessment, reflection, case conceptualization, emotional regulation, family systems work, and culturally responsive therapeutic practice.

New resources are added periodically. Check back for additional free tools and downloads.

Child & Adolescent Psychosocial Intake Worksheet

A structured tool for gathering relevant information about a child or adolescent’s functioning, presenting concerns, relationships, environment, strengths, and support needs.

Child & Family Support Mapping Worksheet

Coping Skills Inventory

Emotional Regulation Assessment

Family Systems Reflection Tool

Helps identify important people, relationships, community connections, formal supports, and other resources available to a child and family.

A practical tool for identifying current coping strategies, exploring available supports, and expanding skills for managing emotions, stress, and challenging situations.

Supports exploration of emotional awareness, triggers, body cues, regulation strategies, behavioral responses, and areas where additional skill development may be helpful.

Provides a structured framework for reflecting on family relationships, communication patterns, roles, strengths, stressors, and dynamics that may influence individual and family functioning.

Focus Areas

Therapeutic & Educational Topics

Emotional Wellness & Coping

Grief & Loss Support

Perinatal Mental Health

Therapeutic and educational resources addressing emotional regulation, coping skills, anger management, stress, communication, resilience, and personal growth.

Supportive resources addressing grief, bereavement, remembrance, adjustment, emotional expression, and family conversations about loss.

Culturally responsive information and resources supporting pregnancy, postpartum emotional wellness, help-seeking, family support, and connection to care.

Resource Library & Insights

Downloads, Tools & Educational Insights

Resource Library

From the Sankofa Blog

Free Downloads & Therapeutic Tools

Educational Articles & Insights

Explore free worksheets, therapeutic activities, reflection tools, and structured resources for children, families, caregivers, clinicians, and helping professionals.

Explore articles and educational content addressing therapeutic practice, emotional wellness, culturally responsive care, family support, professional development, and related topics.

Resources to Support Learning & Growth

Sankofa Healing Haven resources provide educational and supportive information designed to encourage learning, reflection, and growth.

They are not a substitute for individualized mental health assessment, diagnosis, or treatment.

Educational & Supportive Resources